Glass Ankles
In sports, injuries happen quite often. Once something is injured, it is more likely to happen again. David Towell, a student at Clermont, had an experience like this, but in…
Browsing: Ian Mckenzie
The Twenty-Four Hour Challenge
In running, some of the most difficult workouts involve longer distances. This is because of the stress being put on the body for an extended period. Professional athletes such as…
Grand Handstand
For most of us, handstands are a challenging task. They can demonstrate upper-body strength, balance, and finesse. However, some individuals take it to a whole new level. Emily Davidson is…
An Introduction to Health and Fitness
Many individuals often claim that exercise and good eating habits have made them happier, healthier, more positive people. Several studies have even concluded that after exercise, one’s body and mind…